Feeling like stress is literally pulling your hair out? You're not alone—many experience hair loss due to overwhelming stress, but the good news is, it's often reversible. Managing stress effectively and enhancing overall health can significantly improve hair regrowth, with supplements and specialized scalp treatments playing a crucial role in reducing hair shedding. In this blog, we'll explore symptoms, delve into effective treatments, and offer practical tips to prevent stress-induced hair loss, ensuring you're equipped to regain your hair's health and confidence.